Journey to A Hearty Health: a must-read for medicos, patients and health seekers

Journey to a Hearty Health is a comprehensive guide on healthy lifestyle. In this era of preventable lifestyle diseases, myocardial infarction has become an epidemic worldwide. Heart attack for the longest time was considered as a disease of the elder, but now it is prevalent even in the young population. The only way to prevent this from happening is to lead to healthy and revitalizing life. This book will motivate the readers and guide them through positive lifestyle modifications to achieve the goal of a healthy heart.